Form

Name

Phone

Age

Gender

Diet Preference

List any known food allergies (e.g., nuts, dairy, gluten, etc.).

Food Allergies

Your Weight (Kg)

Your Height (inch)

Chest Size (inch)

Waist Size (inch)

Stomach Size (inch)

Activity Level

Breakfast: What does the user usually eat for breakfast? (e.g., cereal, eggs, smoothie,
toast, etc.)

Lunch: Typical lunch choices (e.g., salad, rice, chapati, chicken, etc.)

Dinner: Typical dinner habits (e.g., light meal, rice, dal, grilled chicken, etc.)

Snacks: Any typical snacks consumed between meals (e.g., fruit, nuts, chips, etc.)

Beverages: What drinks are commonly consumed (e.g., tea, coffee, soft drinks, water)?

food Workout Fitness

Health Goal

Workout Type:

Workout Frequency

Write Anything